03 March, 2016

Mushroom Sandwich ❈ Sándwich de Champiñon


 ENGLISH      ESPAÑOL

Cooking with power foods is a great way to substitute any "meat protein" without spending so much money. These foods are packed with everything the body needs to sustain a healthy system. Mushrooms are one of my favorites to cook with. To name just a few of their benefits, mushrooms provide lean protein, fiber, iron, calcium, and are rich in vitamin D. Combine that with another favorite (asparagus) that is opulent in vitamin A, C, E, K, fiber, (congenial for weight loss) and you've got a vitamin enriched meal for the body and mind. Here's an easy recipe that's delicious warm or cold!


If you make this sandwich, feel free to share your photos using the hashtag #VegCourtesy (twitter, facebook, instagram, pinterest, google +, tumblr). If enough people do it, I'll add the photos with links to your sites on a future publication! Make sure to share with friends. :)
Don't forget to join Vegetarian Courtesy!


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52 comments:

  1. This looks sooooo good! Like my mouth is watering just looking at it. I am so going to try this recipe - thank you!!
    Much love,
    Mona

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    Replies
    1. Thank you, Mona! I hope you love it. :D

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  2. That looks delicious! I love mushrooms so will definitely be trying this.
    Lynne x

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    Replies
    1. Mushrooms are a gift from nature.<3
      Enjoy! ~.o

      Delete
  3. Qué buena pinta tiene este sandwich, me comería uno para la cena! un beso linda.

    ReplyDelete
    Replies
    1. Es perfecto para la cena. Gracias, querida. :)

      Delete
  4. Pintaza !! que buena recomendación !!!


    Besos


    http://www.thetrendysurfer.com/

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  5. Replies
    1. Jaja Gracias. Está muy rico. :9

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  6. Oh my, I need to try this!! Mushrooms are definitely one of my favorite foods!

    Renee | Lose The Road

    ReplyDelete
    Replies
    1. Go for it! :D
      They're so good flavor and health wise.

      Delete
  7. I am not mad about mushrooms, but I would happily bite into this sandwich. Yum.

    ReplyDelete
    Replies
    1. I am actually quite picky with mushrooms; these just happen to be a favorite. :)

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  8. Yummm! * 3 * <3
    I love mushrooms AND asparagus!! <3

    Thank you so much for this recipe * w * !!!
    Can't wait to try it out!

    ReplyDelete
    Replies
    1. Aren't they a wonderful combination? :D
      Hope you like it.

      Delete
  9. My mommy thinks you have the most wonderful recipes,, and foods,,
    I think so too,,, but,,,, only mushrooms for moms!
    love
    tweedles

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    Replies
    1. Heheh thank you, Tweedles!
      Maybe I'll make some doggy treats next time. ~.o

      Delete
  10. Looks amazing! I love mushrooms! This sandwich looks delicious!

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    Replies
    1. Thank you very much, Michelle. :)
      It's really tasty!

      Delete
  11. Mmm, que sabroso! Voy a tener que probar lo :D

    ReplyDelete
    Replies
    1. Gracias, Dulce. c:
      ¡Te va encantar!

      Delete
  12. Thanks a lot, my dear :d You're amazing :D

    OMG!!! Seems to be so so delicious :o

    NEW TIPS POST | Men Beauty Essentials
    InstagramFacebook Oficial PageMiguel Gouveia / Blog Pieces Of Me :D

    ReplyDelete
    Replies
    1. You're very welcome!
      It sure is. :)

      Delete
  13. Sounds so yummy! I love coming up with new ideas for sandwiches!

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  14. yummyyyy! se ve rico xD
    Que tengas un bonito viernes<3
    http://stargazershia.blogspot.com

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  15. This looks so amazing! <3
    www.britishmermaid.blogspot.co.uk

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  16. Hai, I followed your great blog, might to follow back ?

    http://aviassionate.blogspot.co.id/

    ReplyDelete
    Replies
    1. Thank you; I'll check out your blog!

      Delete
  17. Se ve riquisimo!! Si duda lo haré para probarlo, besitos :D

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  18. Thanks a lot, my sweetie :D

    NEW INSTAPLEASURE POST | What happened in my February ... :(
    InstagramFacebook Oficial PageMiguel Gouveia / Blog Pieces Of Me :D

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  19. I'm drooling, Adi. Literally. This recipe with photos makes me hungry! :))

    ReplyDelete
    Replies
    1. Thank you so much!! ^.^
      Hope you get a chance to make it soon.

      Delete
  20. Se ve que esta delicioso, lo voy a intentar hacer pronto!
    x,Abril

    The Color Palette

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    Replies
    1. Eres muy linda Abril; gracias. :)

      Delete
  21. Oohh, absolutely delicious!

    -Kati

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  22. Omg I love mushrooms!!! And I think it's awesome that you are a vegetarian!!

    Sugarcandycandy.blogspot.com

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    Replies
    1. Aren't they delicious? :)
      Thank you, Monique!

      Delete
  23. Encontrei seu blog e é uma honra estar a ver e ler o que escreveu, quero felicitar-vos, pois é um bom blog, sei que irá sempre fazer o melhor, dando-nos boas noticias, e bons temas.
    Quero aproveitar a oportunidade para partilhar o meu blog : Peregrino E Servo.
    Vou ficar muito feliz se tiver a gentileza de fazer uma visita ao meu blog.
    PS. Se seguir, fique a saber que irei seguir também seu blog, se o conseguir encontrar.
    António Batalha.
    http://peregrinoeservoantoniobatalha.blogspot.pt/

    ReplyDelete

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