This is the last post to the Lifestyles 101 mini series! We began with flexitarians and have come down to macrobiotics. There are other lifestyles as well, but they're a little too extreme and decided that I'd end here. ;) Macrobiotics eat the same things as raw vegans, but they exclude refined oils and sugar from their meals.
Thing to Look Out For: Healing powers or not, don't start this lifestyle immediately if you're an omnivore. Your body must prepare for the new foods that you'll be eating. Because this is a strongly disciplined lifestyle, make sure to eat enough every day and stay fit. To be safe, check with a nutritionist (not a doctor!) and find out how you can prepare to be a macrobiotic.
Past "Lifestyles 101" blog posts:
Hope you guppies enjoyed my "Lifestyles 101" blog post series!
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